![]() To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Shiloh, Ill. At-Home Remedies for Sunburn Relief After Too Much Sun Exposure Take Frequent Baking Soda & Oatmeal Baths Apply Aloe Vera Apply Coconut Oil Fortify Your. You should do all you can to avoid sunburn, but if it does happen, then treat it naturally! Apply plain Greek yogurt and leave it on for 15 minutes, then rinse away. Applying Greek yogurt to your skin reduces redness and decreases the sensitivity in your skin to help usher in pain relief. It can be used to soothe your sunburned skin and moisturize it. The lactic acid in Greek yogurt is a great anti-inflammatory. Then, put the compress in the fridge to cool and apply it to your sunburn for 15 minutes. To use it on your sunburn, steep some green tea and then soak a clean washcloth with it. The polyphenols in green tea are strong anti-inflammatories. Green tea is more than a tasty beverage, it's also a great natural sunburn remedy. Make yourself a cold compress of baking soda mixed with water and put it on your sunburn for 15 minutes. It works by helping to restore pH balance to your burned skin. A bonus is that it can be used to clean your home and laundry, too.Īnother natural sunburn relief option that you probably have right in your kitchen cabinet, baking soda is great for treating a sunburn at home. This is how it delivers pain relief and fights an infection when applied. White vinegar has a natural antiseptic in it called acetic acid. If you have a sunburn that becomes infected, you can relieve some of the inflammation and pain naturally with white vinegar. ![]() So, make sure to keep aloe vera in your medicine cabinet this summer, just in case.ĭo you know what is worse than a sunburn? A sunburn that's become infected. It has anti-inflammation properties that immediately soothe your skin when you apply it. Drink a lot of water and keep the body hydrated, especially during the summers or when dealing with sunburn. Probably one of the most popular natural ways to soothe your skin after a sunburn, gel made from an aloe vera plant provides your skin with relief. Here are a few of the natural ways you can soothe that sunburn this summer. Nature may be the cause of your burn, but Mother Nature is nice enough to also give you the remedy. But sometimes even when you take all the precautions you can, the sun slips through and burns your skin. Summer is in full swing, which means that while it's time for those lovely outdoor activities, it's also time for some serious sun protection. Back to The Joint Chiropractic - Shiloh #21002. ![]()
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